Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® 90 Second Jasmine Rice Pouch Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Fragrant rice delivers a floral aroma and mild sweetness, with a fluffy texture and separate grains when microwaved, commonly served alongside Asian entrees, stir-fries, curries, and grain bowls. Customer reviews note convenience, quick preparation, consistent results, and occasional variability in moisture or pouch heating performance and ease of storage mentioned.

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Ingredients

Water, Cooked Jasmine Rice, Citric Acid, Refined Sunflower Oil, Water, Refined Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® 90 Second Jasmine Rice Pouch is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Rice · Pouch

Flavor
Floral
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepCooking
Low FODMAP? Kroger® 90 Second Jasmine Rice Pouch | Spoonful