Is Kroger® Buttered Pancake Syrup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • high fructose corn syrup

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Kroger buttered pancake syrup is a delicious and versatile product that can enhance both breakfast foods and desserts. Made with all-natural ingredients, including pecans and vanilla, this syrup is carefully crafted in small batches. The use of responsibly sourced pecans ensures a high-quality product. While no specific information about what people say about the product is provided, it can be inferred that it is well-regarded due to its ability to enhance various dishes. With its unique blend of flavors and commitment to using natural ingredients, Kroger buttered pancake syrup is a great choice for those looking to elevate their meals.

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Ingredients

High fructose corn syrup, corn syrup, water, contains less than 2% of: cellulose gum, caramel color, salt, sodium benzoate and potassium sorbate (preservatives), natural and artificial flavor, yeast extract, citric acid, soybean oil, sunflower oil.

Check Kroger® Buttered Pancake Syrup against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Buttered Pancake Syrup is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Syrup · Bottle, Liquid

Flavor
SweetButteryVanilla
Texture
ThickSmooth
Commonly used for
BreakfastDippingTopping