This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Caramel Rice Cakes Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet caramel flavor delivers a sugary, buttery note over light, crisp cakes; texture is airy with a firm crunch. Commonly eaten as a quick snack, topped with spreads or fruit, or paired with coffee. Reviews frequently note pleasant flavor, convenient portioning, and occasional variability in coating coverage and packaging quality.

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Ingredients

Whole Grain Brown Rice, Corn, Sugar, Corn Syrup, Salt, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kroger® Caramel Rice Cakes is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Snack · Cracker

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Kroger® Caramel Rice Cakes | Spoonful