Is Kroger® Caramel Rice Cakes Low FODMAP?
Description
Sweet caramel flavor delivers a sugary, buttery note over light, crisp cakes; texture is airy with a firm crunch. Commonly eaten as a quick snack, topped with spreads or fruit, or paired with coffee. Reviews frequently note pleasant flavor, convenient portioning, and occasional variability in coating coverage and packaging quality.
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Description
Sweet caramel flavor delivers a sugary, buttery note over light, crisp cakes; texture is airy with a firm crunch. Commonly eaten as a quick snack, topped with spreads or fruit, or paired with coffee. Reviews frequently note pleasant flavor, convenient portioning, and occasional variability in coating coverage and packaging quality.
Ingredients
Whole Grain Brown Rice, Corn (With Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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