This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® CarbMaster® Strawberry Banana Cultured Dairy Blend Yogurt Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Strawberry-banana flavor is described as balanced and fruit-forward; texture is smooth with a spoonable creaminess. People commonly eat it straight, stir it into cereal, blend it in smoothies, or use it as a topping for fruit and desserts. Reviewers mention consistent flavor, convenient packaging, and reliable portion size, wide availability.

Ingredients

water, milk protein concentrate, milk protein isolate, cream, skim milk, modified corn starch, strawberries, banana puree, natural flavor, vegetable juice (for color), gelatin, tricalcium phosphate, salt, pectin, agar, sucralose, acesulfame potassium, turmeric (for color), caramel color, lactase enzyme, vitamin a palmitate, vitamin d3, active cultures with s, thermophilus, l, bulgaricus, l, acidophilus and b, bifidum, contains: milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.