This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® CarbMaster™ Vanilla Cultured Dairy Blend Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light vanilla flavor pairs with a smooth, creamy, slightly tangy finish; consumers commonly use it for spooning at breakfast, layering in parfaits, stirring into smoothies, or baking to add moisture. Reviewers frequently note consistent creaminess, mild sweetness, and praise its steady texture across purchases and serving occasions over time overall.

Ingredients

Water, milk protein concentrate, milk protein isolate, cream, skim milk, modified corn starch, natural flavor, salt, gelatin, tricalcium phosphate, pectin, agar, sucralose, acesulfame potassium, lactase enzyme, vitamin A palmitate, vitamin D3, and active cultures with S. thermophilus, L. bulgaricus, L. acidophilus and B. bifidum. CONTAINS: MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kroger® CarbMaster™ Vanilla Cultured Dairy Blend | Spoonful