Is KROGER, CHEDDAR JACK FINELY SHREDDED CHEESE Low FODMAP?
Description
Finely shredded cheese offers a mild, creamy flavor with a hint of tang and a smooth, meltable texture. Commonly used for tacos, casseroles, nachos, omelets, and baked dishes, reviewers praise its convenient shredding and reliable melting while occasionally noting clumping, variable shred size, and inconsistent freshness in some packages overall.
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Description
Finely shredded cheese offers a mild, creamy flavor with a hint of tang and a smooth, meltable texture. Commonly used for tacos, casseroles, nachos, omelets, and baked dishes, reviewers praise its convenient shredding and reliable melting while occasionally noting clumping, variable shred size, and inconsistent freshness in some packages overall.
Ingredients
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [for color]), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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