Is Kroger® Chewy Granola Bars - Variety Pack Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanut Butter Chocolate Chip: Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Peanut Butter, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Peanut Butter Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Glycerin, Canola Oil (Canola Oil, Ascorbic Acida , Rosemary Extract), Fructose, Honey, Calcium Carbonate, Salt, Natural Flavor (Contains Peanuts), Partially Defatted Peanut Flour, Soy Lecithin, Molasses, Natural Flavor, Sodium Bicarbonate, Wheat Flakes (Wheat, Salt, Malt Extract), Dried Unsweetened Coconut,oatmeal Raisin: Whole Rolled Oats, Raisins (Raisins, Sunflower Oil), Oatmeal Cookie Pieces (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Canola Oil, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Spices, Natural Flavor (Contains Milk), Nonfat Dry Milk, Almond Butter, Dried Unsweetened Coconut, Cashew Butter (Cashews, Sunflower Oil), Chocolate Chip: Whole Rolled Oats, Wheat Flakes, Whey Powder,s'mores: Whole Rolled Oats, Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Invert Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Powder, Wheat Bran, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate)

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