Is Kroger® Chili Ready Diced Tomatoes Low FODMAP?

Description
It delivers robust, mildly tangy flavor and a firm, small-dice texture, commonly used as a ready base for chili, soups, stews, and casseroles. Reviewers often cite convenience, consistent chunk size, and consistent flavor for savory recipes, while a few note occasional variations in liquid content between cans across different batches.

Description
It delivers robust, mildly tangy flavor and a firm, small-dice texture, commonly used as a ready base for chili, soups, stews, and casseroles. Reviewers often cite convenience, consistent chunk size, and consistent flavor for savory recipes, while a few note occasional variations in liquid content between cans across different batches.
Ingredients
Diced Tomatoes, Tomato Juice, Sugar, Less Than 2% Of: Spices, Sea Salt, Dehydrated Onion, Garlic Powder, Chili Powder, Dehydrated Celery, Dehydrated Green Bell Pepper, Ground Paprika, Citric Acid, Calcium Chloride
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


