No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Chocolate Swirl and Strawberry Swirl Ice Cream Party Cups 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Cream, Chocolate Flavored Ribbon (Corn Syrup, Water, Sugar, Palm Oil, Cocoa Processed With Alkali, Unsweetened Chocolate Processed With Alkali, Pectin, Mono And Diglycerides, Polysorbate 80), Buttermilk, Whey, Sugar, Corn Syrup, Skim Milk, Contains 1% Or Less Of: Natural Flavors, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gum, Cellulose Gel, Polysorbate 80, Carrageenan, Annatto Extract For Color,strawberry Cup: Milk, Strawberry Flavored Ribbon (Water, Sugar, Corn Syrup, Modified Corn Starch, Pectin, Dextrose, Natural Flavors, Strawberry Juice Concentrate, Citric Acid, Cherry Juice Concentrate, Red 40, Blue 1), Annatto Extract For Color, Chocolate Cup: Milk, Annatto Extract For Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Piece

Flavor
ChocolateyFruity
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Kroger® Chocolate Swirl and Strawberry Swirl Ice Cream Party Cups 12 Count | Spoonful