Is Kroger Cream Of Chicken Condensed Soup Low FODMAP?
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Ingredients
Chicken Stock, Corn Starch, Cooked White Chicken Meat, Chicken Fat, Soybean Oil, Rice Flour, Contains Less Than 2% Of: Cream, Sea Salt, Whey Protein Concentrate, Soy Protein Concentrate, Natural Flavor, Yeast Extract, Garlic Powder, Onion Powder, Potassium Chloride, Rice Starch, Salt, Beta Carotene (for Color), Lactic Acid, Spice. Contains Milk and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.