Is KROGER, DELUXE CHURNED LIGHT ICE CREAM, FUN MUNCH COOKIES N' CREAM Low FODMAP?

Ingredients

ICE CREAM - MILK, SUGAR, CORN SYRUP, CREAM, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, ANNATTO (FOR COLOR), CARRAGEENAN, VITAMIN A PALMITATE COOKIE PIECES - ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM OIL WITH CITRIC ACID, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CARAMEL COLOR, YELLOW CORN FLOUR, CHOCOLATE LIQUOR, CORNSTARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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KROGER, DELUXE CHURNED LIGHT ICE CREAM, FUN MUNCH COOKIES N' CREAM is available at 4 retailers

About this product

Ice Cream · Frozen