Is Kroger® Deluxe Fat Free Lime Sherbet Low FODMAP?
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Ingredients
Water, Sugar Syrup, Milk And Skim Milk, Corn Syrup, Concentrated Lime Juice, Concentrated Orange Juice, Natural Flavors, Orange Pulp, Citric Acid, Locust Bean Gum, Mono- And Diglycerides, Methyl Cellulose, Guar Gum, Polysorbate 80, Pectin, Turmeric (For Color), Yellow 5, Blue 1,Adds A Trivial Amount Of Fat,contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.