Is Kroger® Deluxe Jammed Chocolate Chip Cookie Dough Frozen Dairy Dessert Low FODMAP?

Ingredients

FROZEN DAIRY DESSERT - MILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, WHEY, BROWN SUGAR, BUTTER (CREAM, SALT), NONFAT DRY MILK, MALTODEXTRIN, CELLULOSE GEL, MONO- AND DIGLYCERIDES, CELLULOSE GUM, MODIFIED CORN STARCH, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SALT, ANNATTO (COLOR). COOKIE DOUGH & CHOCOLATE FLAVORED CHIPS - UNENRICHED WHEAT FLOUR, CHOCOLATE FLAVORED FLAKE (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN [EMULSIFIER], VEGETABLE MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CHOCOLATE CHIP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), BROWN SUGAR, POWDER SUGAR (SUGAR, CORN STARCH), BUTTER (CREAM, SALT), SALT, NATURAL AND ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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