Is Kroger® Deluxe Mint Chocolate Chip Ice Cream Low FODMAP?
Description
This mint-chocolate variety offers a cool, sweet mint flavor with scattered chips and a smooth, velvety, scoopable texture; consumers report overall consistent creaminess and pronounced flavor; frequently used in bowls, cones, sundaes, and milkshakes. Reviewers commonly note good value, occasional uneven chip distribution, and variable firmness directly from the freezer.
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Description
This mint-chocolate variety offers a cool, sweet mint flavor with scattered chips and a smooth, velvety, scoopable texture; consumers report overall consistent creaminess and pronounced flavor; frequently used in bowls, cones, sundaes, and milkshakes. Reviewers commonly note good value, occasional uneven chip distribution, and variable firmness directly from the freezer.
Ingredients
Milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, natural flavor, cellulose gel, guar gum, cellulose gum, mono- and diglycerides, locust bean gum, polysorbate 80, carrageenan, yellow 5 and blue 1. choco chip: sugar, coconut oil, cocoa processed with alkali, cocoa powder, salt, soy lecithin, natural flavor. CONTAINS: MILK, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.