Is Kroger® Deluxe Triple Brownie Ice Cream Low FODMAP?


Ingredients
ICE CREAM - MILK AND SKIM MILK, CREAM, SWEETENED CONDENSED SKIM MILK, COCOA, SUGAR SYRUP, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, NATURAL FLAVOR, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, MODIFIED CORN STARCH, CARAMEL COLOR, CARRAGEENAN, ANNATTO (FOR COLOR), SALT. BROWNIE SWIRL - POWDERED SUGAR (SUGAR, CORNSTARCH), PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, SALT, SOY LECITHIN. BROWNIES - SUGAR, PALM OIL, EGGS, UNENRICHED WHEAT FLOUR, COCOA, CORN SYRUP, WATER, SALT, NATURAL FLAVOR.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


