Is Kroger® Deluxe Vividly Vanilla Ice Cream Low FODMAP?

Description
Rich vanilla flavor with a smooth, creamy texture that holds shape for scoops and softens easily for mixing. Commonly used in cones, sundaes, milkshakes and baking; reviewers note consistent creaminess, straightforward vanilla taste and good value, while some mention a slightly icy finish after extended freezer storage and occasional crystallization.

Description
Rich vanilla flavor with a smooth, creamy texture that holds shape for scoops and softens easily for mixing. Commonly used in cones, sundaes, milkshakes and baking; reviewers note consistent creaminess, straightforward vanilla taste and good value, while some mention a slightly icy finish after extended freezer storage and occasional crystallization.
Ingredients
Milk, Cream, Sugar Syrup, Corn Syrup, High Fructose Corn Syrup, Whey, Skim Milk, Artificial And Natural Flavor, Cellulose Gel, Guar Gum, Cellulose Gum, Mono- And Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Annatto (For Color), Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.