No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Dutch Milk Chocolate Hot Cocoa with Mini Marshmallows Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, whey, corn syrup solids, cocoa processed with alkali, fructose, marshmallows (sugar, corn syrup, modified corn starch, gelatin, artificial flavor), hydrogenated coconut and palm oil, calcium carbonate, contains less than 2% of: sodium caseinate (milk derivative), salt, carrageenan, dipotassium phosphate, mono and diglycerides, natural and artificial flavors, silicon dioxide (anticaking agent), soy lecithin, sucralose. CONTAINS: MILK, SOY.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kroger® Dutch Milk Chocolate Hot Cocoa with Mini Marshmallows is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSnacking
Low FODMAP? Kroger® Dutch Milk Chocolate Hot Cocoa with Mini Marshmallows | Spoonful