Is Kroger® Extra Creamy Dairy Whipped Topping Low FODMAP?

Description
Lightly sweet and distinctly creamy, this extra-creamy whipped topping offers a smooth, airy texture that holds soft peaks. Consumers commonly use it on pies, hot beverages, fruit, and desserts; reviews often note pleasing creaminess, convenient application, and occasional concerns about sweetness level or stability when left at room temperature, occasionally.

Description
Lightly sweet and distinctly creamy, this extra-creamy whipped topping offers a smooth, airy texture that holds soft peaks. Consumers commonly use it on pies, hot beverages, fruit, and desserts; reviews often note pleasing creaminess, convenient application, and occasional concerns about sweetness level or stability when left at room temperature, occasionally.
Ingredients
Heavy Cream, Water, Sugar, Nonfat Milk, Maltodextrin, Contains Less Than 2% of: Cellulose Gel, Mono-and Diglycerides, Natural Flavor, Carrageenan, Cellulose Gum.Propellant: Nitrous Oxide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


