Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Finely Shredded Colby Jack Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Finely shredded cheese delivers a mild, creamy taste and smooth, easily melting texture. Commonly used for tacos, nachos, casseroles, sandwiches, and salads, it sprinkles evenly and integrates when heated. Customer reviews cite consistent flavor and value, with occasional notes about clumping in the bag and shelf-life variability.

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Ingredients

Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [For Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose and Calcium Sulfate (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Finely Shredded Colby Jack Cheese is available at 1 retailer

Kroger

About this product

Cheese · Granule

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
CookingToppingSandwichSnacking