Is Kroger® Finely Shredded Colby Jack Cheese Low FODMAP?
Description
Finely shredded cheese offers a mild, creamy, slightly tangy flavor with a soft, thin ribbon texture that melts evenly. Commonly used as a topping for tacos, nachos, casseroles, omelets, and salads. Customer reviews often cite convenient pre-shredded packaging and reliable meltability, with occasional reports of clumping in the bag sometimes.
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Description
Finely shredded cheese offers a mild, creamy, slightly tangy flavor with a soft, thin ribbon texture that melts evenly. Commonly used as a topping for tacos, nachos, casseroles, omelets, and salads. Customer reviews often cite convenient pre-shredded packaging and reliable meltability, with occasional reports of clumping in the bag sometimes.
Ingredients
Colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [for color]), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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