Is Kroger® Frosted Chocolate Cupcake Toaster Treats Pastries Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • sorbitol
  • high fructose corn syrup
  • whey-permeate
  • wheat flour
  • enriched wheat flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+1 more in the app

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey-permeate, Contains Less Than 2% of: Water, Cocoa Processed With Alkali, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Pre-gelatinized Yellow Corn Meal, Color Added (Caramel, Titanium Dioxide, Turmeric), Sorbitol, Potassium Sorbate (Preservative), Natural and Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Yellow Corn Flour, Corn Starch, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid

Check Kroger® Frosted Chocolate Cupcake Toaster Treats Pastries against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Frosted Chocolate Cupcake Toaster Treats Pastries is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Breakfast Item · Piece

Flavor
ChocolateySweet
Texture
SoftCreamy
Commonly used for
BreakfastSnackingOn The Go