Is Kroger® Frosted Shredded Wheat Bite Size Cereal Gluten Free?

Description
Crunchy bite size biscuits deliver a sweet frosted coating flavor that softens to a tender chew when combined with milk. Texture holds up briefly before becoming softer; commonly eaten at breakfast with milk, as a dry snack, or sprinkled over yogurt. Reviewers note consistent crunch, sweetness balance, and value concerns.

Description
Crunchy bite size biscuits deliver a sweet frosted coating flavor that softens to a tender chew when combined with milk. Texture holds up briefly before becoming softer; commonly eaten at breakfast with milk, as a dry snack, or sprinkled over yogurt. Reviewers note consistent crunch, sweetness balance, and value concerns.
Ingredients
Whole Grain Wheat, Sugar, Gelatin.Freshness Preserved With Vitamin E (Mixed Tocopherols).Vitamins & Minerals: Reduced Iron, Folic Acid, Niacinamide, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.