This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Frosted Shredded Wheat Bite Size Cereal Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy bite size biscuits deliver a sweet frosted coating flavor that softens to a tender chew when combined with milk. Texture holds up briefly before becoming softer; commonly eaten at breakfast with milk, as a dry snack, or sprinkled over yogurt. Reviewers note consistent crunch, sweetness balance, and value concerns.

27 scans

Ingredients

Whole Grain Wheat, Sugar, Gelatin.Freshness Preserved With Vitamin E (Mixed Tocopherols).Vitamins & Minerals: Reduced Iron, Folic Acid, Niacinamide, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Frosted Shredded Wheat Bite Size Cereal is available at 2 retailers

KrogerRalphs

About this product

Cereal · Piece

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Low FODMAP? Kroger® Frosted Shredded Wheat Bite Size Cereal | Spoonful