No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kroger Garlic Powder Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Fine, dry garlic powder delivers a concentrated savory aroma and smooth, powdery texture suited for even distribution in cooking. Commonly used to season meats, sauces, dressings, rubs, soups and roasted vegetables. Customer reviews note consistent flavor and value, occasional complaints about mild potency or clumping in humid storage. During shipping.

Ingredients

Garlic Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger Garlic Powder is available at 1 retailer

Ralphs

About this product

Seasoning · Powder

Flavor
GarlickySavory
Texture
Powdery
Commonly used for
CookingGarnishingMeal PrepStir Fry
Low FODMAP? Kroger Garlic Powder | Spoonful