Is Kroger Garlic Powder Low FODMAP?

Description
Fine, dry powder delivers a concentrated savory pungency and smooth, free-flowing texture that blends readily into sauces, rubs, soups, roasted vegetables, marinades and dressings; shoppers note consistent flavor and good value, praising convenience and long shelf life while occasionally reporting minor clumping in the jar and noting easy pantry storage.

Description
Fine, dry powder delivers a concentrated savory pungency and smooth, free-flowing texture that blends readily into sauces, rubs, soups, roasted vegetables, marinades and dressings; shoppers note consistent flavor and good value, praising convenience and long shelf life while occasionally reporting minor clumping in the jar and noting easy pantry storage.
Ingredients
Garlic Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


