Is Kroger® Instant Microwaveable White Rice Low FODMAP?
Description
Microwaveable single-serve rice offers a mild, neutral flavor and a soft, slightly fluffy texture; commonly used as a quick side for stir-fries, curries, bowls, and grab-and-go meals. Reviewers note convenience, portability, and speed, while occasionally mentioning uneven heating or variable moisture and texture between batches depending on microwave model used.
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Description
Microwaveable single-serve rice offers a mild, neutral flavor and a soft, slightly fluffy texture; commonly used as a quick side for stir-fries, curries, bowls, and grab-and-go meals. Reviewers note convenience, portability, and speed, while occasionally mentioning uneven heating or variable moisture and texture between batches depending on microwave model used.
Ingredients
Enriched Precooked Long Grain Rice (Rice, Niacin, Iron [Ferric Orthophosphate], Thiamine [Thiamine Mononitrate], Folic Acid)
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kroger® Instant Microwaveable White Rice is available at 6 retailers
About this product
Rice · Granule