Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Instant Spiced Cider Packets 10 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Sugar, Malic Acid, Sodium Citrate, Caramel Color, Calcium Phosphate, Maltodextrin, Artificial Flavors, Ascorbic Acid, Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Instant Spiced Cider Packets 10 Count is available at 1 retailer

Kroger

About this product

Beverage · Powder

Flavor
SpicySweet
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? Kroger® Instant Spiced Cider Packets 10 Count | Spoonful