Is Kroger® Lactose Free 2% Reduced Fat Milk Low FODMAP?

Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel; reviewers often report taste comparable to regular milk and consistent texture. Commonly used for cereal, coffee, baking and smoothies, shoppers cite dependable freshness and reliable performance in recipes, while some note a subtle aftertaste and occasional variation between batches and packaging.

Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel; reviewers often report taste comparable to regular milk and consistent texture. Commonly used for cereal, coffee, baking and smoothies, shoppers cite dependable freshness and reliable performance in recipes, while some note a subtle aftertaste and occasional variation between batches and packaging.
Ingredients
Milk, Skim Milk, Lactase Enzyme*, Vitamin A palmitate and Vitamin D3*Ingredient not in regular milk. CONTAINS: MILK.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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