Is Kroger® Light Sour Cream GERD Friendly?
Description
Mildly tangy and creamy, this sour cream offers a smooth, slightly looser texture than regular varieties; reviewers commonly note consistent flavor and spreadability. Frequently used as a topping for baked potatoes, tacos, and chili or blended into dips and dressings, users report reliable performance and acceptable value and easy storage.
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Why it's not GERD friendly
- cream
- milk
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly tangy and creamy, this sour cream offers a smooth, slightly looser texture than regular varieties; reviewers commonly note consistent flavor and spreadability. Frequently used as a topping for baked potatoes, tacos, and chili or blended into dips and dressings, users report reliable performance and acceptable value and easy storage.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured milk, cream and skim milk; whey, modified corn starch, gelatin, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, vitamin A palmitate, enzymes.CONTAINS: MILK.
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Where to buy
Kroger® Light Sour Cream is available at 6 retailers
About this product
Condiment · Spreadable