Is Kroger® Light Sour Cream Low FODMAP?
Description
Mildly tangy and creamy, this sour cream offers a smooth, slightly looser texture than regular varieties; reviewers commonly note consistent flavor and spreadability. Frequently used as a topping for baked potatoes, tacos, and chili or blended into dips and dressings, users report reliable performance and acceptable value and easy storage.
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Description
Mildly tangy and creamy, this sour cream offers a smooth, slightly looser texture than regular varieties; reviewers commonly note consistent flavor and spreadability. Frequently used as a topping for baked potatoes, tacos, and chili or blended into dips and dressings, users report reliable performance and acceptable value and easy storage.
Ingredients
Cultured milk, cream and skim milk; whey, modified corn starch, gelatin, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, vitamin A palmitate, enzymes.CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.