Is Kroger® Long Grain Brown Rice Low FODMAP?
Description
Nutty, mildly earthy flavor with a firm, slightly chewy texture that separates into individual grains when cooked. Commonly used as a side, base for bowls, salads, pilafs, and stir-fries. Reviewers frequently note reliable, consistent cooking results and hearty mouthfeel, while some mention longer cook times compared with white rice occasionally.
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Description
Nutty, mildly earthy flavor with a firm, slightly chewy texture that separates into individual grains when cooked. Commonly used as a side, base for bowls, salads, pilafs, and stir-fries. Reviewers frequently note reliable, consistent cooking results and hearty mouthfeel, while some mention longer cook times compared with white rice occasionally.
Ingredients
Brown Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.