Is Kroger Mandarin Oranges Low FODMAP?
Description
Sweet and tart, juicy segments with a tender, slightly pulpy texture; sweetness and syrup consistency vary across batches. Often used straight from the can as a quick snack, in salads, desserts, or fruit cups. Customers note convenience and reliable texture but sometimes report inconsistent sweetness and occasional excess syrup periodically.
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Description
Sweet and tart, juicy segments with a tender, slightly pulpy texture; sweetness and syrup consistency vary across batches. Often used straight from the can as a quick snack, in salads, desserts, or fruit cups. Customers note convenience and reliable texture but sometimes report inconsistent sweetness and occasional excess syrup periodically.
Ingredients
MANDARIN ORANGES, WATER, ASCORBICACID (VITAMIN C) TO PROMOTE COLOR RETENTION, CITRIC ACID, SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.