Is Kroger Marshmallows Low FODMAP?
Description
Soft, sugary confections offer a light, pillowy texture and mild sweet flavor; consumers commonly use them in hot cocoa, s'mores, roasting, baking and dessert toppings. Reviews often note consistent fluffiness and freshness, while occasional comments mention variable firmness or stickiness depending on storage and package age over multiple purchases made.
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Description
Soft, sugary confections offer a light, pillowy texture and mild sweet flavor; consumers commonly use them in hot cocoa, s'mores, roasting, baking and dessert toppings. Reviews often note consistent fluffiness and freshness, while occasional comments mention variable firmness or stickiness depending on storage and package age over multiple purchases made.
Ingredients
Corn syrup, sugar, modified corn starch, gelatin, water, dextrose, natural and artificial flavor, tetrasodium pyrophosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.