This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger Marshmallows Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, sugary confections offer a light, pillowy texture and mild sweet flavor; consumers commonly use them in hot cocoa, s'mores, roasting, baking and dessert toppings. Reviews often note consistent fluffiness and freshness, while occasional comments mention variable firmness or stickiness depending on storage and package age over multiple purchases made.

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Ingredients

Corn syrup, sugar, modified corn starch, gelatin, water, dextrose, natural and artificial flavor, tetrasodium pyrophosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger Marshmallows is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Candy · Candy Piece, Pouch

Flavor
Sweet
Texture
SoftChewy
Commonly used for
SnackingBakingTopping
Low FODMAP? Kroger Marshmallows | Spoonful