Is Kroger® Medium Cheddar Shredded Cheese Low FODMAP?
Description
Mild to moderately sharp cheddar with a creamy melt and tender pre-shredded texture that can clump in storage; commonly used for tacos, casseroles, mac and cheese, salads, and baked dishes. Reviewers note consistent taste, good melting performance, convenient packaging, and occasional concerns about freshness and clumping, reported by different buyers.
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Description
Mild to moderately sharp cheddar with a creamy melt and tender pre-shredded texture that can clump in storage; commonly used for tacos, casseroles, mac and cheese, salads, and baked dishes. Reviewers note consistent taste, good melting performance, convenient packaging, and occasional concerns about freshness and clumping, reported by different buyers.
Ingredients
Pasteurized milk, cheese culture, salt, enzymes, annatto (for color), potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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