Is Kroger® Microwaveable Cheeseburger with Bacon Box Low FODMAP?
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Why it's a maybe for low FODMAP
- smoke flavoring
- wheat flour
- natural smoke flavor
- enriched bleached wheat flour
smoke flavoring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate, Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid, Flame Broiled Beef Patty (Smoke Flavor Added), : Beef, Potassium Phosphate, Maltodextrin (From Corn), Modified Corn Starch, Spice, Grill Flavor (Partially Hydrogenated Soybean/cottonseed Oil), Corn Syrup Solids, Natural Smoke Flavor, Pasteurized Process American Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Oleoresin Paprika (Color), Annatto (Color), With Corn Starch Added For Slice Separation, Bacon (Smoke Flavor Added), : Bacon Cured With Water, Smoke Flavoring, Sodium Phosphates, Sodium Eyrthorbate, Sodium Nitrite, Contains: Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kroger® Microwaveable Cheeseburger with Bacon Box is available at 4 retailers
About this product
Frozen Meal · Frozen