Is Kroger® Mild Tomatillo Salsa Verde Low FODMAP?
Description
This salsa has a mild, tangy green-salsa flavor with low heat, lightly seasoned, a smooth yet slightly chunky, pourable texture, and is commonly used as a chip dip, taco or enchilada topping, sauce base, or marinade. Customer reviews note consistent mildness, fresh taste and value, with occasional mentions of thinness.
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Description
This salsa has a mild, tangy green-salsa flavor with low heat, lightly seasoned, a smooth yet slightly chunky, pourable texture, and is commonly used as a chip dip, taco or enchilada topping, sauce base, or marinade. Customer reviews note consistent mildness, fresh taste and value, with occasional mentions of thinness.
Ingredients
Tomatillos, Jalapeno Peppers, Water, Onion, Contains Less Than 2% Of Salt, Dehydrated Garlic, Cilantro, Xanthan Gum, Spice, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.