Is Kroger® Milk Chocolate Dutch Hot Cocoa Mix Low FODMAP?

Ingredients

Sugar, Whey, Corn Syrup Solids, Cocoa Processed With Alkali, Fructose, Partially Hydrogenated Coconut Oil, Calcium Carbonate, Contains Less Than 2% Of Sodium Casinate (Milk Derivative), Salt, Carrageenan, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor, Silicon Dioxide (Anticaking Agent), Soy Lecithin, Sucralose, Contains: Milk And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kroger® Milk Chocolate Dutch Hot Cocoa Mix is available at 1 retailer

About this product

Beverage · Powder