Is KROGER, NACHO & TACO BLEND, FINELY SHREDDED CHEESE Low FODMAP?
Description
The mix offers a mild, tangy flavor with creamy meltability and a soft, stringy texture when heated. Commonly used for tacos, nachos, quesadillas, and baked casseroles, reviewers note even melting and portioning, while some mention occasional clumping in the bag. Users also report pleasant aroma and reliable freshness and consistency.
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Description
The mix offers a mild, tangy flavor with creamy meltability and a soft, stringy texture when heated. Commonly used for tacos, nachos, quesadillas, and baked casseroles, reviewers note even melting and portioning, while some mention occasional clumping in the bag. Users also report pleasant aroma and reliable freshness and consistency.
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spices, Potato Starch, Corn Starch, Dextrose And Calcium Sulfate (added To Prevent Caking), Natamycin (a Natural Mold Inhibitor).contains: Milk. Contains Milk And Its Derivatives. Free From Crustaceans And Their Derivatives, Wheat And Their Derivatives,eggs And Their Derivatives, Fish And Their Derivatives, Soybean And Its Derivatives, Tree Nuts And Their Derivatives, Peanuts And Their Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.