Is Kroger Neapolitan Frozen Dairy Dessert (Chocolate, Vanilla, & Strawberry) Between Two Chocolaty Wafers Snowboard Sandwiches, Neapolitan Snowboard Low FODMAP?

Ingredients

FROZEN DAIRY DESSERT: MILK, SKIM MILK CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF STRAWBERRIES, CELLULOSE GEL PROPYLENE GLYCOL MONDESTERS MONO- & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, RED 40, VITAMIN A PALMITATE RED 3. BLUE 1 YELLOW 6. WAFERS: WHEAT FLOUR SUGAR CARAMEL COLOR, DEXTROSE PALM OIL CORN FLOUR, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP BAKING SODA MODIFIED CORN STARCH, SALT, MONO & DIGLYCERIDES SOY LECITHIN

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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