No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® No Sugar Added Milk Chocolate Dutch Hot Cocoa Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nonfat Dry Milk, Cocoa (Processed With Alkali), Modified Whey, Calcium Carbonate, Salt, Less Than 2% Of: Carrageenan, Acesulfame Potassium, Sucralose, Artificial Flavors, Disodium Phosphate, Caramel Color,includes Lactose A Natural Milk Sugar In Nonfat Milk

Check Kroger® No Sugar Added Milk Chocolate Dutch Hot Cocoa Mix against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Kroger® No Sugar Added Milk Chocolate Dutch Hot Cocoa Mix is available at 1 retailer

Kroger

About this product

Beverage · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingSnacking
Low FODMAP? Kroger® No Sugar Added Milk Chocolate Dutch Hot Cocoa Mix | Spoonful