Is Kroger® Now That's Cheesy Puffed Cheese Curls Low FODMAP?
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Ingredients
Enriched Yellow Corn (Yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Reduced Lactose Whey, Salt, Corn Maltodextrin, Natural And Artificial Flavor, Palm Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sour Cream (Cream, Nonfat Milk, Cultures), Corn Syrup Solids, Artificial Color (Includes Yellow 6, Yellow 6 Lake, Yellow 5), Citric Acid, Yeast Extract, Lactic Acid, Sodium Caseinate, Dipotassium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.