Is Kroger® Onion Powder Low FODMAP?
Description
Concentrated savory, slightly sweet flavor with a sharp, aromatic edge; fine, dry powder that disperses quickly in liquids and rubs. Commonly used to season soups, sauces, dressings, marinades and dry spice blends. Reviewers note consistent potency, convenient jar packaging and good value, with occasional mentions of clumping in humid climates.
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Description
Concentrated savory, slightly sweet flavor with a sharp, aromatic edge; fine, dry powder that disperses quickly in liquids and rubs. Commonly used to season soups, sauces, dressings, marinades and dry spice blends. Reviewers note consistent potency, convenient jar packaging and good value, with occasional mentions of clumping in humid climates.
Ingredients
Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.