Is Kroger® Original Corn Chips Low FODMAP?
Description
Mildly seasoned, toasted flavor with a firm, crunchy texture that holds up to dips and toppings. Commonly used for casual snacking, party platters, and nacho builds. Reviewers note consistent crispness and value, praising sturdiness for dips while occasionally reporting broken pieces or stale batches on infrequent occasions in some cases.
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Description
Mildly seasoned, toasted flavor with a firm, crunchy texture that holds up to dips and toppings. Commonly used for casual snacking, party platters, and nacho builds. Reviewers note consistent crispness and value, praising sturdiness for dips while occasionally reporting broken pieces or stale batches on infrequent occasions in some cases.
Ingredients
Ground Corn, Vegetable Oil (Contains One or More of the Following: Corn, Sunflower, Safflower, or Canola Oil), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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