Is Kroger Original Oats Instant Oatmeal Heart Healthy Low FODMAP?
Description
Mild, slightly toasted oat flavor with a smooth, creamy texture that softens quickly when mixed with hot liquid. Commonly used as a fast breakfast base, layered with fruit or sweeteners, stirred into yogurt or baked into bars. Reviews note convenience, consistent texture, and a need for added toppings for personalization.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Mild, slightly toasted oat flavor with a smooth, creamy texture that softens quickly when mixed with hot liquid. Commonly used as a fast breakfast base, layered with fruit or sweeteners, stirred into yogurt or baked into bars. Reviews note convenience, consistent texture, and a need for added toppings for personalization.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, CALCIUM CARBONATE, SALT, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
Quaker Oats, Quick 1 - Minute Oatmeal, 18 oz Canister
Planters Heart Healthy Lightly Salted Dry Roasted Peanuts - 16oz
About this product
Cereal · Pouch