Is Kroger Original Pancake Syrup Low FODMAP?
Description
Sweet maple flavored syrup with a glossy pourable texture used to top pancakes waffles French toast and pastries; also stirred into oatmeal or batter. Reviewers commonly mention consistent sweetness smooth consistency convenient dispensing and good value while some criticize an overly sweet or artificial flavor compared with real maple taste.
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Description
Sweet maple flavored syrup with a glossy pourable texture used to top pancakes waffles French toast and pastries; also stirred into oatmeal or batter. Reviewers commonly mention consistent sweetness smooth consistency convenient dispensing and good value while some criticize an overly sweet or artificial flavor compared with real maple taste.
Ingredients
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SALT, CELLULOSE GUM, CARAMEL COLOR, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID, AND SODIUM BENZOATE (PRESERVATIVES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.