Is Kroger® Original Sour Cream E-Z Squeeze Bottle Low FODMAP?

Description
Smooth, tangy sour cream with a creamy, squeezable texture designed for controlled dispensing. Often used to top baked potatoes, tacos, nachos, and as a dip or sauce base. Reviewers commonly note convenient packaging, easy portion control, consistent creaminess, and occasional comments about cap leaks or thinner-than-traditional spoonable texture reported occasionally.

Description
Smooth, tangy sour cream with a creamy, squeezable texture designed for controlled dispensing. Often used to top baked potatoes, tacos, nachos, and as a dip or sauce base. Reviewers commonly note convenient packaging, easy portion control, consistent creaminess, and occasional comments about cap leaks or thinner-than-traditional spoonable texture reported occasionally.
Ingredients
Cultured Pasteurized Skim Milk and Cream, Corn Starch-modified, Guar Gum, Sodium Citrate, Carrageenan, Carob Bean Gum, Potassium Sorbate (To Maintain Freshness)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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