Is Kroger® Original Whipped Cream Cheese Spread Low FODMAP?
Description
Light, smooth and aerated with a mild tang, this whipped cream cheese spreads easily on bagels, toast, and crackers; it also blends into dips, frostings, and savory spreads. Reviewers commonly cite consistent texture, ease of spreading, and good value compared with standard blocks, noting occasional variability in firmness and availability.
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Description
Light, smooth and aerated with a mild tang, this whipped cream cheese spreads easily on bagels, toast, and crackers; it also blends into dips, frostings, and savory spreads. Reviewers commonly cite consistent texture, ease of spreading, and good value compared with standard blocks, noting occasional variability in firmness and availability.
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Modified Corn Starch, Salt, Cheese Culture, Guargum, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor), Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.