Is Kroger® Peanut Butter & Dark Chocolate Flavored Protein Chewy Bars 5 Count Low FODMAP?
Description
Peanut butter and dark chocolate flavor blends rich cocoa notes with savory nutty tones in a dense, chewy bar commonly eaten as an on-the-go snack, post-workout bite, or lunchbox addition; customer reviews frequently cite satisfying chew, convenient packaging, balanced sweet-savory taste, and occasional comments about firmness and texture variability noted.
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Description
Peanut butter and dark chocolate flavor blends rich cocoa notes with savory nutty tones in a dense, chewy bar commonly eaten as an on-the-go snack, post-workout bite, or lunchbox addition; customer reviews frequently cite satisfying chew, convenient packaging, balanced sweet-savory taste, and occasional comments about firmness and texture variability noted.
Ingredients
Peanuts, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Isolated Soy Protein (Isolated Soy Protein, Tapioca Starch, Salt), Fructooligosaccharides, Peanut Butter, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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