Is Kroger® Pineapple Walnut Delight Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- natural and artificial flavor
- pineapple juice
- clarified pineapple juice concentrate
- pineapple
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
Keep checking with Spoonful
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500K+ users • 4.6★ rating
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Ingredients
Pineapple (Pineapple, Pineapple Juice, Water, Clarified Pineapple Juice Concentrate), Whipped Topping (Water, Palm Kernel Oil, High Fructose Corn Syrup, Sugar, Coconut Oil, Sodium Caseinate (Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Beta Carotene (Color)), Sugar, Cream Cheese (Cream And Skim Milk, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum, Modified Corn Starch), Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono- And Diglycerides, Polysorbate 60), Egg Yolk, Walnuts (Treated With Ascorbic Acid And Tbhq), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Vitamin A Palmitate), Water, Contains 2% Or Less Of: Gelatin, Corn Starch, Lactic Acid, Sodium Lactate, Vinegar, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Kroger® Pineapple Walnut Delight is available at 1 retailer
About this product
Snack · Spreadable