Is Kroger® Plain English Muffins 6 Count Low FODMAP?
Description
Mild, slightly tangy flavor with a neutral profile that complements toppings. Toasts to a crisp exterior while the interior develops characteristic nooks-and-crannies for trapping spreads and fillings. Commonly used for breakfast toasting, sandwich bases, and eggs Benedict; reviewers often note consistent size, easy splitting, and reliable toasting performance and texture.
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Description
Mild, slightly tangy flavor with a neutral profile that complements toppings. Toasts to a crisp exterior while the interior develops characteristic nooks-and-crannies for trapping spreads and fillings. Commonly used for breakfast toasting, sandwich bases, and eggs Benedict; reviewers often note consistent size, easy splitting, and reliable toasting performance and texture.
Ingredients
Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast.Contains 2% or Less of the Following, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid and Calcium Propionate (To Retard Spoilage), Corn Meal, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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